Taming Stress & Burnout : Holistic, Herbal Ideas for Farmers and Land-Tenders

Do you find yourself depleted from living out your passion? Have you noticed physical, mental or emotional changes in yourself through excessively stressful times? Whether you are a farmer, a homesteader or a person who works hard – this course is for you. The ideas covered in this class will give you insight on how to nourish yourself more holistically throughout the year. Community connection, boundaries and specific herbal recipes to support you are just a few of the simple ideas to integrate into your work-life balance. At the end of this class you will have a better understanding of what burnout may feel like & have tangible ideas on how to create a more regenerative and sustainable lifestyle for YOU.

All are welcome – WEI classes are open to everyone.

Instructor Bio: Jaime DeSmit is a committed student & teacher of herbalism. She began to look towards plants as medicine through organic farming and whole-food eating. She owns and operates the growing herbal business, Earth Meets Body, in which she offers handmade herbal goods made with regional and organically sourced herbs for the modern person. She has experience in farming and other earth-work, instructing yoga-for-trauma, living off-grid and has learned from many people who live what would be considered alternative lifestyles. Her true passion is re-integrating with nature and sharing that with others. Jaime holds a BFA in Graphic Communications, PDC through Earth Activist Training & Master of Herbalism through Green Wisdom School of Botanical Medicine.

WEI has an annual scholarship fund to support cost-accessible programming. Please see scholarship application instructions in the class registration form.